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Post Mastectomy Exercise: A Rehabilitation Guide after Breast Surgery

Post mastectomy exercise is a part of rehabilitation after breast cancer surgery. These exercises should be done with the guidance of your surgeon or physical therapist. The goal is to bring back the full range motion of the arms and shoulder of the affected area and feel the normal situation as before. Until such time […]

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All about Cancer My Breast Cancer Journal

Breast Removal (Modified Radical Mastectomy): A winning approach to fight breast cancer

Breast removal or breast surgery is the main process in treating breast cancer. After I finished my 6 cycle chemotherapy session, the big lumps are no longer visible nor feel. It is necessary to do the next step as soon as possible. To do it, I needed to choose between breast removal (mastectomy) or breast […]

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All about Cancer My Breast Cancer Journal

Things to avoid when you have cancer that can save you from different mistakes. (Learn from my experience)

Aside from food, there are things to avoid when you have cancer. I wrote this journal to raise awareness about the unnecessary things if you are diagnosed with this dreaded disease. You cannot understand what is going on if you haven’t through it. Reading in someone- else’s experience may help you understand cancer. But please […]

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My Breast Cancer Journal

I was just Diagnosed with Breast Cancer. What is my preparation?

After a series of tests and biopsy (I wrote the stories here.) I waited for 2 weeks to get the result. “Invasive Carcinoma with no special type” That is my breast biopsy result. I just uttered. Oh, God! I was just diagnosed with breast cancer! Note: in this blog, I will tackle the things you […]

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My Breast Cancer Journal

Malignant breast lump or benign tumor? What’s in my left breast?

History It was one evening of 2017 when my youngest kid was preparing our bed to sleep. We don’t sleep together normally because I’m worried about bumping my breast while sleeping. But who will refuse for the sweet request of my li’l kid? Until in the middle of the night, my breast was hit by […]